York 45 lb Plate Hub Lift

http://www.youtube.com/v/H0K7JOcy7R8

Here's a video of a couple of my York 45 lb plate hub lifts. This has been a long time coming for me! Thanks to Derrick for adding the badass Rollins Band background noise and posting on YouTube.

-Scott

The Warrior Creed
by Robert L. Humphrey (Iwo Jima Marine & Bujinkan 10th Dan)

Wherever I go, everyone is a little bit safer because I am there.

Wherever I am, anyone in need has a friend.

Whenever I return home, everyone is happy I am there. "It's a better life!"

Robert L. Humphrey 1923 -1997