Sunday, April 15, 2007

Apr 14, 2007
Saturday Meet Report

WNPF GA State PL Championships



Weighed in at 212 lbs morning of...

SQ - 405/425/450-(20lb meet PR) 9 white lights, squats felt solid, probably 25-50lbs left on the platform.

BP - 265/285-(tied meet PR)/300-missed, got it halfway then ran out of gas.

DL - 405/435/465-missed, would have been a meet PR.

TOTAL - 1170 a 35 lb meet PR.All in all a pretty good day. Squats are coming along very nicely, but my dead is not where I want it. Back to work in a few days.


One of my lifters I train, David, had a GREAT meet. Here's his report:

BW - weighed in at 111 lbs!

SQ - 360/400-missed/400 (26 lb meet PR!)

BP - 265-(reds cause the handoff guy was in the judges way)/265/275 (10 lb meet PR!)

DL - 385/425/435-missed, would have been a 5 lb meet PR

TOTAL - 1100 this was his 2nd elite total and a 31 lb meet PR and ALMOST a 10x bodyweight total! David won his division in both full powerlifting and deadlift only, and won best lifter in both full powerlifting and deadlift only! GREAT job David!

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